Worldwide Yoga Day 2022: A yoga instructor from Kishangarh, popularly generally known as Marble Metropolis in Ajmer district of Rajasthan, has raised the distinction of not solely the town however the complete state on Worldwide Yoga Day. Yoga instructor Monika Kumawat fulfilled her dream on this Yoga Day by registering her title within the Guinness World Ebook. Throughout Garudasan, he made this distinctive report by standing on one leg for 33 minutes 12 seconds.
yoga made life
Monica Kumawat has been devoted to yoga because the starting. Final 12 months too, on Yoga Day, Kumawat had entered the Worldwide Ebook of Data by performing Surya Namaskar 108 occasions in 10 minutes 158 seconds. On World Yoga Day, Monica, the founding father of Krishnam Yoga Sthali, has proved that something may be achieved with fixed laborious work and a aim of reaching her aim by registering her title within the Guinness World Ebook.
That is what Monica has to say…
Monica mentioned on this achievement that she had been dreaming for a lot of days to be named within the Guinness World Ebook. To meet this dream, after working laborious for 1 12 months, he has made a report of standing for the longest time in Garudasan. The most important factor is that Monica has made the primary report of this yoga within the Guinness World Ebook.
Kumawat mentioned that doing Garudasana strengthens the fingers and toes, balances the physique, strengthens the muscle mass and can also be a medical remedy for arthritis sufferers. To deliver consciousness in yoga, Monica makes individuals conscious by organizing free yoga camps once in a while.